Pilates Workouts at Your Fingertips

Pilates on Fifth is considered one of the very best Pilates studios in New York City today. The New York Post describes our instructors as both “patient and inspiring,” and states that with our “variety of exercises, one never gets bored…[T]he instructors choose exercises to challenge clients without strain.” We couldn’t agree more about our terrific instructors. In fact, we think they’re the best in the business.

Unlike many other Pilates studios, health clubs and gyms, Pilates on Fifth hires only those Pilates instructors who have a thorough knowledge of anatomy and biomechanics. Have you ever heard an acquaintance or friend complain that she was injured during a Pilates session? Her injuries are most likely the result of a poorly trained or even an uncertified instructor. When taught correctly by knowledgeable instructors, Pilates helps prevent injuries–it certainly doesn’t cause them.

Our fully certified instructors will help you strengthen your body from the inside out, and they’ll protect all your delicate joints and tendons in the process. Our teachers’ most important skill is their ability to listen. At Pilates on Fifth, the instructors always listen to our clients’ needs.

Not in New York? Not a problem! We’ve taken our Pilates on Fifth repertoire to the internet! We have created a comprehensive, perfect for all levels, workout library online for the convenience of our Pilates-at-home clientele! The website, entitled “Ultimate Pilates Workouts” (www.ultimatepilatesworkouts.com) features both full-length workout videos and classic training exercises. Ultimate Pilates Workouts is free to join, and provides free, unlimited access to full-length mat, small equipment, and specialty workouts of your choice! Free Pilates online! The innovative site also offers a unique exercise catalogue for the reformer, cadillac, chair, and barrel equipment. Brand-new, target-area, and thoroughly instructed workouts are added each month to spice up variety for each of our member’s workout regime. The first website of its kind, Ultimate Pilates Workouts aims to offer Pilates workouts tailored to individuals with lower back pain, pregnancy, athletes, dancers, seniors, and the everyday Pilates enthusiast alike! The broad range of videos available to both view and download make Pilates accessible to anyone, anywhere at anytime!

Do you want to improve your golf swing? We can make it happen. Do you want to be able to lift your grandchild without lower back pain? We’ll help you achieve your goal. Do you want to develop long, strong muscles, improve your posture, or increase your flexibility? Tell us your goals, and we’ll help you achieve them.

Visit www.pilatesonfifth.com to schedule your appointment at our studio, Pilates on Fifth, today! Or, enter www.ultimatepilatesworkouts.com into your browser to check out our cutting-edge website, Ultimate Pilates Workouts!

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January 23, 2009. Tags: , , , , , , , , , , , , , , , , , , , , , . Pilates on Fifth Postings, Pilates Posts, The Pilates Center of New York Postings, UltimatePilatesWorkouts.com Postings.

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